Another Movement

By Shihan

A movement and it's mechanics.


1. When performing an "Armbar Winding Throw", are you:

   Standing up?

   Kneeling?

   Laying on your back?

2. Is your opponent attemting to:

   Punch?

   Grab?

   Choke?

   Throw?

3. Do you then attempt to:

   Block?

   Counter?

   Release?

4. Now, do you:

   Push?

   Pull?

   Pivot?

   Trap?

5. To finish, do you:

   Strike?

   Pivot and lock?

   Pivot and strike?

   Throw?